It is important to keep any space you’re around clean because it can help out with preventing illnesses. I unfortunately live with someone who doesn’t know a thing or two about throwing away garbage. She leaves piles and piles of trash in the fridge or even in the room we share in the dorms on campus. She keeps apparently getting sick but she lives in a pig style life style. It’s important to keep your hygiene as a priority and your space around you because you can’t just think about yourself it impacts those around you. Picking up after yourself is important as well because you prevent injuries, cross contamination, or other negative things than can possibly occur. My roommate also leaves her air and trash inside the bathroom and it’s disgusting to look at because she doesn’t clean up after herself. You literally have to jam it into her brain in order for something to happen. I know this was a shorter blog but just make sure yourself and your surroundings are clean because it does impact yourself and others around you
So I was able to transform into a dragon there was this guy trying to hunt me down but never knew what my human state looked like. So I was grocery shopping with you one day and there was a robbery I literally picked my boyfriend up and flew him out of there because I wanted to protect my boyfriend. Then I went back to make sure everything was okay once I got you out of there and he was safe. This random dude comes over to me in my human form I’m out of my dragon form and tried to accuse me of drinking although I was sober af and I’m over here like wtf? He was a cop too so I was like okay go ahead and accuse me and test me cause I’ll pass with flying colors. So he tests me and I pass and he lets me go I’m like dude I could’ve been saving these people and yet you’re over here wasting my time laughs at me and asks me how can you possibly save them. I told him watch. As I’m running into the store I transform into my dragon state and I smacked the officer with my tail. Unfortunately this is the time I woke up so that’s where it ended 🙂 hope you guys enjoyed this dream of mine!
Some of you guys may know about some of my mental health problems I’ve had in my past, but for those who don’t I would love to be open about it. I suffered peripartum and postpartum depression. For those who aren’t familiar with those two terms peripartum is developed during pregnancy and postpartum is depression that follows afterwards. Another thing I didn’t really realize I had till later on in life was post traumatic stress disorder, also known as, PTSD. I had develop these things all after a traumatic event that really changed my life for ever. I have written a blog about this event previously so I do encourage if you do want to know what had happened to read it. I want people to know that mental health is no joke. Sometimes I find myself steal dealing with a little bit of PTSD, but it does get easier because I have the support system out there. I know it’s something that’s hard for a lot of people to talk about or be open to vulnerability, but just know you’re not alone. There are so many strong people battling mental health every single day. Keep your head strong and keep fighting.
I used to Play soccer a few years back which in a way I felt like this dream I had was a memory of the good times of soccer.
One day I had a soccer game. I was playing for my former coach Diego at this time and my family and I decided to take a detour to get gummies. We all grabbed two bags of gummies each because we all for some odd reason was craving gummies. We were running late for my soccer game. We barely make it in time and it was a hot mess. The team we played consisted of all Asians which was really random in my opinion. They would complain about every single thing during the entire game. The referees we had were wearing tuxedos which was really irrelevant because you’re not supposed to wear that. So these Asians were literally playing super dirty and purposely falling and getting called in their favor every single time. Some how I scored which changed the game because the other team decided to argue if it was a legit goal or not although it clearly hit the back of the net. That’s the end of my dream. It was very odd and random but made me miss playing soccer when I woke up.
I had a dream last night that I was with my family at my grandmas house when an the evil spirit Halloween took over the neighborhood. This demonic Halloween master would summon all these evil spirits or things we were the most afraid of. For me it was spiders. At some point I was trapped in a spider web struggling to get to a knife I had in my pocket to cut me loose. It was a real life horror event because Halloween is supposed to be scary. I had to rescue my own family throughout because I didn’t want anything bad to happen to them. We eventually found a way to summon Santa Claus to help save us. We broke a glass ball that at anytime would summon Santa to help. I’m not sure where this ball came from but there was a giant chest full of them all labeled differently. But Halloween feeds off of fear so he was already stronger than Santa by a long shot. Then out of no where the zodiac signs were summoned which was pretty cool than some how Zeus comes in and kills Halloween and sends him back to his realm. It was a clash of many different realms and beliefs in cultures.
The first picture is me now the one below it is from before. For the longest time I have always struggled with losing weight because of how I’m built my diet etc. For the past month I have been working doing 300 squats, 200, lunges, and 200 donkey kicks to lose weight and gain muscle. I have also been doing 45min to an hour of cardio everyday along with core in between here and there. I have lost 10 pounds! I used to weigh 180 and now I’m at 170! My diet is very strict. I only eat certain amount of calories everyday. I don’t binge or have cheat days till the weekend. I want to be able to take care of my body and my health. Anyone can lose weight. As long as you put your heart and soul and lots of time and effort into it. We can all make a difference in our health. I have always wanted a flat stomach and I have finally achieved that goal! I feel so proud of myself because it wasn’t an easy journey. We all have to motivate ourselves to just do it even if we don’t want to. Find what motivates you. For me I have a great support system. I also have personal goals. With those two things put together I feel as if I can accomplish anything. We all come from different backgrounds and that’s okay. It makes us who we are. Find that inner coach and just go for it. And don’t stop after the first day build that healthy habit. You’re body and health will thank you.
Hello gorgeous babes! Happy Friday 🙂 I thought about sharing one of my personal battles with dandruff. When I was born, I didn’t have really bad dandruff at all. It didn’t develop till I was either in the 5th or 6th grade. During this time period as well I had unfortunately developed lice. So that was also making it a lot worse than it probably should’ve been. I used head and shoulders for a few months just to see how it would’ve helped with my kind of hair plus the dandruff. Unfortunately it actually make it a lot worse for me than it probably should’ve been. I asked my parents one day, does anyone in our family have dandruff? For me I did not know anyone who also had it besides just me. Come to find out my late grandfather had dandruff as well. So it was at least nice to know I got it through genetics. I tried multiple shampoo suggestions by different hair stylist, until one day a gal had told me about Neutrogena and their brand called T/Gel therapeutic shampoo. Ever since using it I feel like my hair is so much healthier and under a lot more control. I don’t have to always worry about white flakes showing on my head or anything. It really does help my hair. So if you’re someone who also struggles with dandruff, try my recommendation of Neutrogena T/Gel formula. You can find it at Target, Walmart, or Amazon.