Dream Journal: Dragon

So I was able to transform into a dragon there was this guy trying to hunt me down but never knew what my human state looked like. So I was grocery shopping with you one day and there was a robbery I literally picked my boyfriend up and flew him out of there because I wanted to protect my boyfriend. Then I went back to make sure everything was okay once I got you out of there and he was safe. This random dude comes over to me in my human form I’m out of my dragon form and tried to accuse me of drinking although I was sober af and I’m over here like wtf? He was a cop too so I was like okay go ahead and accuse me and test me cause I’ll pass with flying colors. So he tests me and I pass and he lets me go I’m like dude I could’ve been saving these people and yet you’re over here wasting my time laughs at me and asks me how can you possibly save them. I told him watch. As I’m running into the store I transform into my dragon state and I smacked the officer with my tail. Unfortunately this is the time I woke up so that’s where it ended 🙂 hope you guys enjoyed this dream of mine!

Is there a true ideal weight?

We all are born differently. We have different traits eyes noses color of skin etc.. So is there really a perfect weight someone should be at? The answer is no. We all have unique bond structures that sometimes make most of our weight. For example, I have a thick bone structure, so most of my body is boney but I do have some muscle on me too. Women going through child birth, our bodies are never the same after giving birth to a child. We can try as hard as we can to slim down but it won’t be like it was before. There are those people who are always on the road for their jobs. For example, truckers who are sitting in a truck most of the time tend to be on the bigger side because they’re not exposed to exercise like other people are daily. Also fast food tends to be more convenient for them. We all can’t help the way we are. For some people it’s easier for them to lose weight than others. We have different life styles when it comes to work and being at home etc.. Some people are more attracted to bigger people than others. Some people like butts over boobs. Some people like a dad bod and others don’t. There is someone made for al of us. So why should we be judged on our weight? It makes us beautiful and unique individuals. Be happy with the way you are. You were made to be special whether it’s in your families eyes or others, it shouldn’t matter as long as you love yourself than that is what the biggest power there is. Some women with bigger boobs have self confidence issues because they don’t like the size of them. I have a friend who she loves her body for the most part but wishes her chest was smaller, she can’t help the way she was born. I think she is blessed to have big boobs! Sometimes I wish I had bigger boobs but I do love my boobs in the end. Who cares what people say or think about our weight, let you do you. With social media these days, we have the influencers who put into our heads that if you don’t look this way then you won’t get likes comments etc. you won’t become popular. We think oh if we look this way then we will get a woman or man but in all reality it’s not true. We shouldn’t conform to outside influences but who do because it’s hard to avoid it. l

Also happy birthday to my amazing boyfriend❤️

Arguments

We all experience arguments in our lives whether they’re positive or negative they happen even when it seems like it’s not in our control. There are different ways we can go upon arguments. For example, some people yell to get their point across, especially men. Men tend to bottle in their feelings more than women who tend to be more open and express our feelings differently. Take into consideration when you do yell at someone how they feel. I know whenever someone yells at me especially for no reason and it’s over something stupid. There are better ways to get your point across. If you don’t want to hurt other people’s feelings then tell them the problem or whatever it is in a more calm way. It’s not okay to come about a more negative way. We tend to think more negative than positive naturally. Be that difference especially when it comes to our emotions. We are different but arguments in a negative way just creates more chaos than helps the situation. Also if you’re arguing with a woman and you’re a guy. The woman is always right. Even if she isn’t just roll with the punches. Other people approach arguments more calm. For example, I tend to calm first before bringing up a topic that can cause potential strain. Other kinds of arguments include humorous ones. Where people like to joke and have fun. For example, sports. There are a lot of people who enjoy sports and taking all about sports. Those are just a few. Just try not to start an argument with yelling you’ll end up hurting people more than doing good. I personally hate negativity. I try to be positive as much as I can, so when someone comes in and tries to ruin my mood it does take a toll on me because it’s a toxic mood no one wants.

Honestly baths help me calm down after arguments because it helps me clear my head and just release my mood swings.

Communicate as effectively as possible to avoid arguments. Communication is a huge factor when it comes to arguments. Here eachother other don’t try to voice over eachother. Listen to what the other person has to say.

Body Positivity: Weight loss Journey

The first picture is me now the one below it is from before. For the longest time I have always struggled with losing weight because of how I’m built my diet etc. For the past month I have been working doing 300 squats, 200, lunges, and 200 donkey kicks to lose weight and gain muscle. I have also been doing 45min to an hour of cardio everyday along with core in between here and there. I have lost 10 pounds! I used to weigh 180 and now I’m at 170! My diet is very strict. I only eat certain amount of calories everyday. I don’t binge or have cheat days till the weekend. I want to be able to take care of my body and my health. Anyone can lose weight. As long as you put your heart and soul and lots of time and effort into it. We can all make a difference in our health. I have always wanted a flat stomach and I have finally achieved that goal! I feel so proud of myself because it wasn’t an easy journey. We all have to motivate ourselves to just do it even if we don’t want to. Find what motivates you. For me I have a great support system. I also have personal goals. With those two things put together I feel as if I can accomplish anything. We all come from different backgrounds and that’s okay. It makes us who we are. Find that inner coach and just go for it. And don’t stop after the first day build that healthy habit. You’re body and health will thank you.

Dream journal: Debate about laundry

Hey gorgeous babes! Hope you guys had an amazing Fourth of July! There have been a couple of pretty intense earthquakes here in California. So to my audience members who are also from California I hope you’re safe and everything is okay 🙂

The intense debate about laundry was a dream I had a couple nights ago. My boyfriend and I decided to get a pretty good size apartment for just us and a couple of guests or family members to visit. I woke up to him in my dream one morning just in utterly love and embrace and warmth I have for him. We get out of bed and start to make breakfast for us and our friends who decided to stay the night. We all had a great conversation about snoring and farting in our sleep because why not! Who doesn’t fart or snore in their sleep we all do one of them at some point in our life. Then we all had to do laundry at once and there was only one washer and dryer in our apartment. We grabbed white boards and paper to write down our stats onto who goes first for doing laundry. We kept on bickering back and fourth about who had the most, who usually takes the longest, or who uses the least amount of detergent. The dream had ended with us having a Rock Paper Scissors battle. Ultimately I was crowned victor!!!

Body Positivity: Home Cooked Meals vs Eating Out

Home cooked meals are more beneficial than eating out. Eating out tends to have more processed foods and you only have a general idea of what’s inside. You always have to be careful too on where you decide to eat. Yes places like McDonald’s or Burger King are fast and easy, but you have to be careful too from what you get from there. It’s said that their “chicken” isn’t real. Now whether it’s true or not, the grease from the deep fryer can damage your body as well. Places like Chick-Fil-a or Panera bread have healthier options. For example, they have things like salads, soups, sandwiches, etc. If you’re out buying groceries always check the labels and calorie count. Things like fructose or corn syrup tend to cause major harm to our bodies. Cutting things like that out of our diets can make us more energetic, lose weight, and make us feel a lot better about ourselves. We go more of the nutrients we need by eating home cooked meals. Our bodies can’t handle processed constantly. It’s too much. Most people don’t recognize that. It harms our children and their development too. With all the fast food out there children are starting puberty as early as age 10. The chemicals we expose them to, also can harm their brain development. Eating fast food naturally makes us lazier. Whereas if you gravitate towards making our own meals it will give us the energy we need. I’ve noticed since eating a lot healthier and better I’m more awake and energized. I’m able to go through the day and not think much of it. Home cook meals should always be a priority to our bodies than fast food.